Move over midlife!

Ockenden Manor has recently introduced its new retreat for 2026 designed for women navigating and exploring the challenges midlife can bring. The aim is to provide an experience that gives women the time to ask questions and learn in a safe and friendly environment.

The beautiful spa at Ockenden Manor is known for curating considered wellness experiences, and this one-night retreat will be led by Kate Organ, a menopause specialist, who'll offer a holistic approach to hormone balance, nutrition, movement and energy with a series of thoughtful and insightful workshops.

If you haven't got time for the full retreat, why not book the spa's new 90-minute Balancing Ritual wellness treatments? Press the reset button and soothe the mind, body and spirit.

Learn more about wellness retreats and rituals at hshotels.co.uk/ockendenmanor/ spa