Celebrate national fitness day with Elite Hotels
The Grand Hotel Eastbourne (01323 412345; www.grandeastbourne.com) invites Health Club members to celebrate National Fitness Day, ideal for those who want to improve their fitness with a range of activities. Taking place on 18th September 2024, it's the UK's biggest celebration of everything health and fitness, inspiring millions of people to be active on one day to kick start a new healthy lifestyle. The Grand Hotel has an action-packed day of Power Yoga, a Sound Bath Meditation session, a Beginners Mobility session, designed to improve range of motion in the body, followed by a HIT session (High Intensity Training) on the front lawn of the hotel.